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Probiotic Bacillus Subtillis - A probiotic for weight loss

Bacillus subtilis is a type of beneficial bacteria that is naturally found in soil and the human gut. It has been shown to have a range of health benefits, including improving digestion and boosting the immune system. Several studies have suggested that consuming probiotic Bacillus subtilis as a probiotic supplement may help promote weight loss. One study found that overweight women who took Bacillus subtilis supplements for 12 weeks experienced a significant reduction in body weight and waist circumference compared to a placebo group. Another study in mice found that Bacillus subtilis supplementation helped to reduce body weight and improve glucose tolerance. There are several ways in which Bacillus subtilis may contribute to weight loss. First, it has been shown to help improve digestion and nutrient absorption. When our digestive system is functioning optimally, we are able to extract more nutrients from the food we eat, which can help us feel fuller for longer and reduce cravings