Probiotic Vs. Synbiotics - What's The Difference?

There are probiotics and prebiotics that are available in the market and the food ingredients that combine these two are known as Synbiotics. Before we go further let us understand what prebiotics are. Probiotics have been written and read about over and over again but prebiotics has not. Hence, to understand the role and importance of these biotics read on further.

Very often if you have read then you will see that there are mentions of prebiotics that need to be consumed before you take in probiotics. Prebiotics are mainly organisms that probiotics can feed off of. These enhance digestion, increase the good gut flora, and production of necessary vitamins. There is an importance to having good bacteria in the body. The body is an amalgamation of balance and good and bad flora in the gut is made up of that only. In natural foods, the various examples of prebiotic food are bananas, garlic, onions, and a few others. While the foods that are probiotic in nature are sauerkraut, kimchi, and others, SPORLAC powder is one of the most common probiotics to help with antibiotic caused diarrhea. This product has been a pediatrician’s favorite for a long time now. It is very effective and does not possess any side effects

Now that we have learned of the definitions between prebiotics and probiotics let us look at the difference between Synbiotics and Probiotics. Probiotics are the organisms that affect the digestive tract in the body and they all have to act toward a healthy gut. Synbiotics are the type that includes both prebiotics and probiotics that help in working commonly towards the goal of maintaining hygienic health of the stomach.

The best probiotic manufacturing factory Sanzyme Biologics is one of the pioneers in Biotechnology in India and they make the best probiotics with great quality. They also make products from different strains.

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